{"id":45891,"date":"2023-09-19T23:13:52","date_gmt":"2023-09-19T15:13:52","guid":{"rendered":"https:\/\/wp-productionenv-bjg9h2g2bgg5b8aa.southeastasia-01.azurewebsites.net\/news\/how-scientists-are-mitigating-space-travels-risks-to-the-human-body\/"},"modified":"2023-09-19T23:13:52","modified_gmt":"2023-09-19T15:13:52","slug":"how-scientists-are-mitigating-space-travels-risks-to-the-human-body","status":"publish","type":"post","link":"https:\/\/starpath.global\/news\/how-scientists-are-mitigating-space-travels-risks-to-the-human-body\/","title":{"rendered":"How scientists are mitigating space travel\u2019s risks to the human body"},"content":{"rendered":"<p>When 17 people were in orbit around the Earth all at the same time on May 30, 2023, it set a record. With NASA and other federal space agencies planning more manned missions and commercial companies bringing people to space, opportunities for human space travel are rapidly expanding.<\/p>\n<p style=\"\">However, traveling to space poses risks to the human body. Since NASA wants to send a manned mission to Mars in the 2030s, scientists need to find solutions for these hazards sooner rather than later.<\/p>\n<p>As a kinesiologist who works with astronauts, I\u2019ve spent years studying the effects space can have on the body and brain. I\u2019m also involved in a NASA project that aims to mitigate the health hazards that participants of a future mission to Mars might face.<\/p>\n<h2>Space radiation<\/h2>\n<p>The Earth has a protective shield called a magnetosphere, which is the area of space around a planet that is controlled by its magnetic field. This shield filters out cosmic radiation. However, astronauts traveling farther than the International Space Station will face continuous exposure to this radiation\u2014equivalent to between 150 and 6,000 chest X-rays.<\/p>\n<p>This radiation can harm the nervous and cardiovascular systems including heart and arteries, leading to cardiovascular disease. In addition, it can make the blood-brain barrier leak. This can expose the brain to chemicals and proteins that are harmful to it\u2014compounds that are safe in the blood but toxic to the brain.<\/p>\n<figure class=\"ars-video ars-video--horizontal\"><iframe class=\"absolute left-0 top-0 block h-full w-full object-cover\" allow=\"fullscreen\" loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/e9sN9gOEdG4?start=0&amp;wmode=transparent\"><\/iframe><\/p>\n<p>      The blood-brain barrier keeps compounds flowing through your circulatory system out of your brain.<\/p>\n<\/figure>\n<p>NASA is developing technology that can shield travelers on a Mars mission from radiation by building deflecting materials such as Kevlar and polyethylene into space vehicles and spacesuits. Certain diets and supplements such as enterade may also minimize the effects of radiation. Supplements like this, also used in cancer patients on Earth during radiation therapy, can alleviate gastrointestinal side effects of radiation exposure.<\/p>\n<p>,<\/p>\n<h2>Gravitational changes<\/h2>\n<p>Astronauts have to exercise in space to minimize the muscle loss they\u2019ll face after a long mission. Missions that go as far as Mars will have to make sure astronauts have supplements such as bisphosphonate, which is used to prevent bone breakdown in osteoporosis. These supplements should keep their muscles and bones in good condition over long periods of time spent without the effects of Earth\u2019s gravity.<\/p>\n<p>Microgravity also affects the nervous and circulatory systems. On Earth, your heart pumps blood upward, and specialized valves in your circulatory system keep bodily fluids from pooling at your feet. In the absence of gravity, fluids shift toward the head.<\/p>\n<p>My work and that of others has shown that this results in an expansion of fluid-filled spaces in the middle of the brain. Having extra fluid in the skull and no gravity to \u201chold the brain down\u201d causes the brain to sit higher in the skull, compressing the top of the brain against the inside of the skull.<\/p>\n<\/p>\n<figure class=\"ars-img-shortcode id-1969256 align-right\">\n<p>                <img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1502\" src=\"https:\/\/cdn.arstechnica.net\/wp-content\/uploads\/2023\/09\/kelly.jpg\" class=\"attachment-full size-full\" alt=\"Astronaut Scott Kelly wearing negative body pressure suit\" srcset=\"https:\/\/cdn.arstechnica.net\/wp-content\/uploads\/2023\/09\/kelly.jpg 1000w, https:\/\/cdn.arstechnica.net\/wp-content\/uploads\/2023\/09\/kelly-300x451.jpg 300w, https:\/\/cdn.arstechnica.net\/wp-content\/uploads\/2023\/09\/kelly-640x961.jpg 640w, https:\/\/cdn.arstechnica.net\/wp-content\/uploads\/2023\/09\/kelly-768x1154.jpg 768w, https:\/\/cdn.arstechnica.net\/wp-content\/uploads\/2023\/09\/kelly-980x1472.jpg 980w\" sizes=\"(max-width: 1000px) 100vw, 1000px\"><\/p>\n<p>                NASA astronaut Scott Kelly, pictured here, is wearing the Chibis lower body negative pressure suit, which may help counteract the negative effects of gravity-caused fluid shifts in the body. <\/p>\n<p>                    Credit:<br \/>\n                                          NASA<\/p>\n<\/figure>\n<p>These fluid shifts may contribute to spaceflight-associated neuro-ocular syndrome, a condition experienced by many astronauts that affects the structure and function of the eyes. The back of the eye can become flattened, and the nerves that carry visual information from the eye to the brain swell and bend. Astronauts can still see, though visual function may worsen for some. Though it hasn\u2019t been well-studied yet, case studies suggest this condition may persist even a few years after returning to Earth.<\/p>\n<p>Scientists may be able to shift the fluids back toward the lower body using specialized \u201cpants\u201d that pull fluids back down toward the lower body like a vacuum. These pants could be used to redistribute the body\u2019s fluids in a way that is more similar to what occurs on Earth.<\/p>\n<p>,<\/p>\n<h2>Mental health and isolation<\/h2>\n<p>While space travel can damage the body, the isolating nature of space travel can also have profound effects on the mind.<\/p>\n<p>Imagine having to live and work with the same small group of people, without being able to see your family or friends for months on end. To learn to manage extreme environments and maintain communication and leadership dynamics, astronauts first undergo team training on Earth.<\/p>\n<p>They spend weeks in either NASA\u2019s Extreme Environment Mission Operations at the Aquarius Research Station, found underwater off the Florida Keys, or mapping and exploring caves with the European Space Agency\u2019s CAVES program. These programs help astronauts build camaraderie with their teammates and learn how to manage stress and loneliness in a hostile, faraway environment.<\/p>\n<p>Researchers are studying how to best monitor and support behavioral mental health under these extreme and isolating conditions.<\/p>\n<p>While space travel comes with stressors and the potential for loneliness, astronauts describe experiencing an overview effect: a sense of awe and connectedness with all humankind. This often happens when viewing Earth from the International Space Station.<\/p>\n<figure class=\"ars-img-shortcode id-1969261 align-center\">\n<p>                <img loading=\"lazy\" decoding=\"async\" width=\"1196\" height=\"869\" src=\"https:\/\/cdn.arstechnica.net\/wp-content\/uploads\/2023\/09\/earthrise.jpg\" class=\"attachment-full size-full\" alt=\"Earth rising over the surface of the Moon\" srcset=\"https:\/\/cdn.arstechnica.net\/wp-content\/uploads\/2023\/09\/earthrise.jpg 1196w, https:\/\/cdn.arstechnica.net\/wp-content\/uploads\/2023\/09\/earthrise-300x218.jpg 300w, https:\/\/cdn.arstechnica.net\/wp-content\/uploads\/2023\/09\/earthrise-640x465.jpg 640w, https:\/\/cdn.arstechnica.net\/wp-content\/uploads\/2023\/09\/earthrise-768x558.jpg 768w, https:\/\/cdn.arstechnica.net\/wp-content\/uploads\/2023\/09\/earthrise-980x712.jpg 980w\" sizes=\"(max-width: 1196px) 100vw, 1196px\"><\/p>\n<p>                Earthrise, a famous image taken during an Apollo mission, shows the Earth from space. While seeing the Earth from afar, many astronauts report feeling an awed \u201coverview effect.\u201d<\/p>\n<p>                    Credit:<br \/>\n                                          NASA<\/p>\n<\/figure>\n<p>Learning how to support human health and physiology in space also has numerous benefits for life on Earth. For example, products that shield astronauts from space radiation and counter its harmful effects on our body can also treat cancer patients receiving radiation treatments.<\/p>\n<p>Understanding how to protect our bones and muscles in microgravity could improve how doctors treat the frailty that often accompanies aging. And space exploration has led to many technological achievements advancing water purification and satellite systems.<\/p>\n<p>Researchers like me who study ways to preserve astronaut health expect our work will benefit people both in space and here at home.<\/p>\n<p><em>Rachael Seidler is professor of applied physiology &amp; kinesiology at the University of Florida<\/em><\/p>\n<p><em>This article is republished from The Conversation under a Creative Commons license. Read the original article.<\/em><\/p>\n<figure class=\"center\" style=\"aspect-ratio: 1 auto;\"><iframe loading=\"lazy\" src=\"https:\/\/counter.theconversation.com\/content\/210761\/count.gif?distributor=republish-lightbox-basic\" scrolling=\"no\" width=\"1\" height=\"1\" frameborder=\"0\"><\/iframe><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>When 17 people were in orbit around the Earth all at the same time on May 30, 2023, it set a record. With NASA and other federal space agencies planning more manned missions and commercial companies bringing people to space, opportunities for human space travel are rapidly expanding. However, traveling to space poses risks to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":45894,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[2],"tags":[367,4849,5147,9605,9773],"class_list":["post-45891","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","tag-mars","tag-space-exploration","tag-space-travel","tag-syndication","tag-weightlessness"],"acf":[],"_links":{"self":[{"href":"https:\/\/starpath.global\/blog\/wp-json\/wp\/v2\/posts\/45891"}],"collection":[{"href":"https:\/\/starpath.global\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/starpath.global\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/starpath.global\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/starpath.global\/blog\/wp-json\/wp\/v2\/comments?post=45891"}],"version-history":[{"count":0,"href":"https:\/\/starpath.global\/blog\/wp-json\/wp\/v2\/posts\/45891\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/starpath.global\/blog\/wp-json\/wp\/v2\/media\/45894"}],"wp:attachment":[{"href":"https:\/\/starpath.global\/blog\/wp-json\/wp\/v2\/media?parent=45891"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/starpath.global\/blog\/wp-json\/wp\/v2\/categories?post=45891"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/starpath.global\/blog\/wp-json\/wp\/v2\/tags?post=45891"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}